
-
Corrective Exercise & Personal Training
If pain is keeping you from reaching your fitness goals, come see us!
Claim your free session today to stay active and healthy.
Every aspect of our philosophy is based on the latest, cutting-edge scientific research, not magazine articles or the latest fad workout or meal plan.
Our mission is not only to help you reach your goals but also to educate you so that your healthy lifestyle sticks for life.
-
Your fitness plan:
CORRECTIVE EXERCISE
Our corrective exercise program is specifically designed to relieve you from achy joints.
You may have bad posture and not know it - but you definitely feel the pain.
Follow your personalized corrective exercise plan to correct your posture
and get relief for your achy back, hips, shoulders, knees - any joint!
We have helped many clients in Austin, TX. treat their joint issues, it's your turn.
BOOK NOW
OUR SERVICES INCLUDE
Private Training
Private training at our private studio at 711 W. 38th #F-4, Austin. TX. 78705 by appointment only. Our training sessions focus on any of these programs: corrective exercise, post-rehab training, weight loss, muscle gain, toning-up, and more.
Online Training
Choose a package from 1, 3, or 6 months to work with our trainers. Your workout and meal plan are 100% personalized to you and your goals just as if you were training here at our studio. Each online training program includes weekly check-ins
Hybrid Training
This is a combination of private training & online training. We meet 2 to 4 times per month & follow up virtually in between. You get the same level of dedication, support, and accountability in this flexible setup.
Mobile Training
Choose your training location up to 30 miles from our fitness studio in Hydepark. Consultation is conducted in our fitness studio, and the training sessions are conducted at your home or office.
Team Training
Workout with a friend! Same location, same appointment. This is usually the most economic and fun way to work toward your goals. Private training at our private studio at 711 W. 38th #F-4, Austin. TX. 78705 by appointment only.
Stretches & MTP Release
The Stretches & MTP Release program was designed for individuals who want to focus on releasing their adhesions and knots. Instead of using entire personal training sessions on the stretching and SMR part, you now have the option to add this service.
Location & Hours
711 West 38th St. #F-4
Austin, TX 78705
(512) 387-6546
[email protected]
Monday 7:00am - 8:00pm
Tuesday 7:00am - 8:00pm
Wednesday 7:00am - 8:00pm
Thursday 7:00am - 8:00pm
Friday 7:00am - 1:00pm
Saturday Closed
Sunday Closed
Here's what our customers have to say.
I more than reach my goal…
Felicia K.
Felicia K.
I’ve been with him a month and quickly started seeing the changes!
Armando R.
Armando R.
…can also work with you if you have limitations…
Gina L.
Gina L.
In just under a month the results are evident…I came to Rafael with a short time-frame and Rafael hit it out of the ball park.
Natasha K.
Natasha K.
All workouts were tailored to me
Dayana N.
Dayana N.
