Looking for joint pain relief?
Our corrective exercise program is specifically designed to relieve you from achy joints. We have helped many clients in Austin, TX. treat their joint issues, it's your turn.
Your plan - Work with a Corrective Exercise Specialist
You may have bad posture and not know it - but you definitely feel the pain. Get relief for your achy back, hips, shoulders, knees - any joint!
Follow your personalized corrective exercise plan to correct your posture - your pain will go away.
THINK ABOUT THE PAIN YOU HAVE
Where are you hurting now? How much longer do you want to be in pain? Do you want to start or keep taking pain medications?
Do something about your pain today.
Testimonials
recommend to anyone who needs Personalized physical therapy …
He Is a great coach and will push you to the next level. Never give up on the routine and meal prep you comitt to & you will start achieving our goals and becoming a healthier happier you! Would recommend to anyone who needs Personalized physical therapy / strength training.
Daniel A.
Rafael PT Fitness Corrective Exercise Specialist
5
2020-07-02T15:14:30-05:00
Daniel A.
https://www.rafaelpt.com/testimonials/recommend-to-anyone-who-needs-personalized-physical-therapy/
…adapts to your fitness goals…
Rafael Ortiz is an experienced and compassionate trainer. He adapts to your fitness goals and puts forth realizable challenges to help you achieve your goals.
Richard J.
Rafael PT Fitness Corrective Exercise Specialist
5
2018-12-25T14:43:05-06:00
Richard J.
https://www.rafaelpt.com/testimonials/richard/
Rafael really takes into consideration what you’re injuries are…
Rafael really takes into consideration what you’re injuries are and tries to help you build strength in order to combat these issues.
Kristen B.
Rafael PT Fitness Corrective Exercise Specialist
5
2020-07-02T15:12:28-05:00
Kristen B.
https://www.rafaelpt.com/testimonials/rafael-really-takes-into-consideration-what-youre-injuries-are-2/
I came to Rafael after a double ACL tear/ surgery…I am now strong enough walk on my own.
I came to Rafael after a double ACL tear/ surgery that left me bedridden for 8 months, I was left unable to walk and gained 50 lbs in that time. Not only have I been losing weight consistently but I am now strong enough walk on my own. Rafael also wrote up a nutrition list specifically for me and my goals! The thing I like most about Rafael is that he understands that I'm human and I have off days with eating and never judges me if I had a stress binge! I don't feel like a kid in the principal's office and he is so positive and educates without being preachy!
Krystal L.
Rafael PT Fitness Corrective Exercise Specialist
5
2020-11-04T12:14:05-06:00
Krystal L.
https://www.rafaelpt.com/testimonials/i-came-to-rafael-after-a-double-acl-tear-surgery-i-am-now-strong-enough-walk-on-my-own/
And RESULTS HAPPEN.
Rafael Ortiz is the best Master Trainer I have seen, had or could want. His whole person, customized approach is based on personal goals, assessment, needs and capabilities. He is firm yet uses a gentle hand. And RESULTS HAPPEN.
Greg G.
Rafael PT Fitness Corrective Exercise Specialist
5
2018-12-25T14:41:32-06:00
Greg G.
https://www.rafaelpt.com/testimonials/greg/
Workouts were consistently focused on pushing me …
Workouts were consistently focused on pushing me to the very edge but always with the mindset of safety and remaking injury free!
Attalie S.
Rafael PT Fitness Corrective Exercise Specialist
5
2019-07-15T21:22:13-05:00
Attalie S.
https://www.rafaelpt.com/testimonials/focused-on-pushing-me-to-the-very-edge/
Helped me not only get on track with my posture …
Helped me not only get on track with my posture, correction of my right foot, but also gain muscle mass with a proper eating meal plan to compliment around our sessions.
Shane A.
Rafael PT Fitness Corrective Exercise Specialist
5
2020-07-02T15:16:26-05:00
Shane A.
https://www.rafaelpt.com/testimonials/helped-me-not-only-get-on-track-with-my-posture/
… able to help me with all my injuries and work around them.
I recommend giving Mr Ortiz a try. He is good at kindly keeping me accountable and has exercises that are easy to do on my own. He is very non-judgemental and is able to help me with all my injuries and work around them.
Andrew B
Rafael PT Fitness Corrective Exercise Specialist
5
2019-07-01T17:15:32-05:00
Andrew B
https://www.rafaelpt.com/testimonials/he-is-very-non-judgemental-and-is-able-to-help-me-with-all-my-injuries-and-work-around-them/
…can also work with you if you have limitations…
I highly recommend Rafael. No matter what your goals are he can help you. He can also work with you if you have limitations (injuries, stroke, handicap, etc). Regardless of your age or fitness level, he is a wonderful coach and an overall great guy.
Gina L.
Rafael PT Fitness Corrective Exercise Specialist
5
2019-09-18T13:46:28-05:00
Gina L.
https://www.rafaelpt.com/testimonials/a-wonderful-coach-and-an-overall-great-guy/
…So passionate and knowledgeable…
This guy is the real deal! Rafael Ortiz, knows his stuff. He'll draw on a whiteboard where your problem areas are and create a plan to fix them. He is so passionate and knowledgeable. His gym is well equipped, clean and you get 1 on 1 attention. Please tell him I sent you!!!
Nancy H.
Rafael PT Fitness Corrective Exercise Specialist
5
2020-06-12T14:56:06-05:00
Nancy H.
https://www.rafaelpt.com/testimonials/so-passionate-and-knowledgeable/
5
10
Rafael PT Fitness Corrective Exercise Specialist
IS PAIN HOLDING YOU BACK?
Strength training is a very important step towards correcting your posture. There are two other important steps to take first.
Step 1. Correct your posture with myofascial release & flexibility.
Step 2. Improve balance and stability.
Step 3. Strengthen your joints and muscles for long term protection.
Think of your muscles as a corset or protective case around your joints and skeletal system. Your joints are better protected when you strengthen those muscles.
Get started right now.
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