When I started working with Rafael, I was pretty sure I knew how to lose the weight and get in shape.  He dealt with my stubborness and I more than reach my goal.  I surpassed it because he help me see the best in me.

I’ve been with him a month and quickly started seeing the changes!

I highly recommend Rafael. No matter what your goals are he can help you. He can also work with you if you have limitations (injuries, stroke, handicap, etc). Regardless of your age or fitness level, he is a wonderful coach and an overall great guy.

I visited Austin for a month and sought out a trainer during my stay. Just so happens that RPT Fitness was less than a 5-minute walk from where I was staying – and I’m glad it was. In the short amount of time that we had, Rafael came up with a plan for my goals (including a meal plan) and we got to working straight away. In just under a month the results are evident. It’s actually very interesting: pre RPT Fitness my main form of exercise was cardio, cardio and more cardio (also, cardio). I gave little to no attention to using weights and although the number on the scale was satisfying for me to see, overall my physical appearance (think thin but…marshmallow-y) wasn’t where I wanted it to be. After working with Rafael, I can confidently say that I’ll be incorporating resistance training/weights into my exercise. TBH I’m blown away at what a difference relaxing on my cardio only approach and adding in resistance training has down in such a short amount of time. LADIES, don’t be afraid of weights! I came to Rafael with a short time-frame and Rafael hit it out of the ball park. I’m very glad that I had the opportunity to work with him on my personal fitness goals - honestly, my whole concept of how to work out has changed thanks to him.

Rafael is a great trainer! He is knowledgeable but fun. He really spent time to get to know me and my eating habits to help me reach your goal. All workouts were tailored to me and the hour was dedicated to helping me make the most of it.  Rafael was there every step of the way to teach me the correct way to lift, stretch, and set up a workout plan.  On days where I didn't want to show, he was my biggest motivator. Which was an important step in my routine. When you know what you're doing and have someone behind you to help, everything else falls in place & that's what Rafael is for.