How long does it take to see results with corrective exercise? A lot of people want to know how long it takes to see results with corrective exercise, and that’s going to vary. It’s going to depend on the person. If you’ve
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Corrective Exercise. A few years ago I hurt my shoulder badly. Read all about it here. I ended up having surgery and needed physical therapy. After all was said and done I was left with a limited range of motion.
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Back pain from bad posture. Keep reading to the bottom for back stretches. My back is killing me! How many times have you said that this week? Hmm? If you don’t say these words, I am jealous! I think last week that
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