The marathon enthusiast? The busy career person or business owner? Or the ‘if I sneeze something pops’ guy/gal? Or maybe you are a combination of all three. During the workweek, you spend time at your desk or doing repetitive movements that have
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Joint pain relief – knees, lower back, shoulder, neck & more. You can get back pain for a variety of reasons but the most common one is by working all day sitting or standing all day without proper posture. Stretch exercises is a great
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