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Fitness made easy

Learn how your body works now and discover pain points to customize a workout for you. Create a personalized meal plan to help you workout and reach your fitness goals. Get a total workout plan from warm-ups to cardio, resistance and recovery. Everything is personalized for YOU.


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The Deal

$225 - 5 sessions & 2 Days Meal Plan

Session 1 Body Assessment & Measurements. Find pain points and look for muscle deviations. Go over fitness goals and create a fitness plan.

Session 2 Food & supplement survey. Create meal plans based on macros breakdown and caloric intake needs. Go over healthy food habits.

Session 3 Go over warm up and foam rolling. Learn about injury prevention and create a workout routine/schedule.

Sessions 4 & 5 Personalized workouts; cardiovascular and resistance training. Workouts are based on your goals and the equipment you have available (if working out from home, we'll set you up).

Promotional value expires 90 days after purchase. Appointment required. Must complete all 5 sessions within 20 days. Limit 1 per person, may buy 1 additional as gift(s). New customers only.


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