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Corrective exercise is a type of physical therapy that aims to address and correct muscle imbalances, asymmetries, and poor movement patterns in the body. It is used to prevent injuries, improve posture, enhance athletic performance, and alleviate pain. Corrective exercise can include a variety of techniques such as stretching, strengthening, and mobility exercises that are tailored to an individual’s specific needs and goals. The focus of corrective exercise is to address the root cause of a problem, rather than just treating the symptoms, and to improve overall function and movement quality. It is often used in conjunction with other forms of therapy, such as manual therapy or traditional physical therapy.